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Calculate the individual risk of cardiovascular disease in 10 years.

10-Year Cardiovascular Risk Assessment

This tool estimates an individual's risk of developing cardiovascular disease within the next 10 years, based on the Canadian Cardiovascular Society guidelines and the Framingham Risk Score (FRS) formula.

The Framingham Risk Score (FRS) is a validated method developed in North America to predict the risk of cardiovascular disease (CVD) in asymptomatic individuals aged 30-79 years with no history of heart disease or diabetes. This formula considers several factors, including: age, sex, total cholesterol, HDL cholesterol, blood pressure, smoking status, and diabetes status.

  • Risk is considered low if the FRS is less than 10%
  • Risk is considered moderate if the FRS is between 10-19%, and high if it is 20% or higher

Reference: 2009 Canadian Cardiovascular Society Guidelines

Who Should Get a 10-Year Cardiovascular Risk Assessment?

Cardiovascular disease (CVD) remains a leading cause of death worldwide. Early detection and preventive measures are crucial in mitigating its impact. You can calculate your Framingham Risk Score using an online tool or by consulting with your healthcare provider. The following groups of people should consider getting their Framingham Risk Score calculated:

  • Individuals with family history of CVD: if your parents, siblings, or other close relatives have had heart attacks, strokes, or other cardiovascular problems.
  • People with existing health conditions (high blood pressure, high cholesterol, diabetes, or obesity): are at higher risk of heart disease and stroke.
  • Smokers: smoking significantly increases your risk of heart disease.
  • Heavy drinkers: excessive alcohol intake can harm the heart.
  • Individuals with a sedentary lifestyle: lack of physical activity can contribute to heart problems
  • Older adults: as we age, the risk of heart disease increases.

It's important to note that the Framingham Risk Score is just one tool and should be used in conjunction with other clinical information and risk assessment tools. Additional tests such as an electrocardiogram (ECG) or stress echocardiogram can provide a more comprehensive picture of your heart health. Your healthcare provider can help you interpret your score and discuss appropriate preventive measures.